Seeking a life with more joy and wonder?
Ways to welcome joy and happiness into your life. The dark days of winter can drain our mood, but there are small, daily exercises that can help to bring more wonder and joy into the everyday.
Pronoia is the opposite of paranoia - it is the belief that the universe is conspiring on your behalf to shower you with blessings.
And one of the best ways to play with it as an idea is to go around doing random and covert acts of kindness and beauty. One way is writing a love letter to a stranger, giving them exactly the kind of letter yo would love to receive if you were having a bad day. It’s all about planting a little bit of magic in the mundane. Find out more in my video here, I’d love to hear how you get on.